Thin body knowledge experience

Citric acid features:

1, help self circulation, will be excess nutrient and heat into heat energy consumption, metabolic out in vitro.
2, the acceleration of tca cycle, relaxed into alkaline constitution.
3, promote metabolism, improve physical fitness.
4, prevent movement of muscle fatigue.
5, make body and mind second wind.


Three litres of lemonade per day

Basically, drink 3 liters lemonade this method reducing weight is quite mild safety. If you belong to lard type obesity words, 2 day diet  so want to since it to the effect that reduce weight is not too big.
Drink more water can help the body's circulation, speeds up the metabolism rate. Another lemon water can maintain advocate health, to edema of the more obvious effects.


Drinking methods:

In 1 litre water Riga half a lemon juice. Every day to drink at least 3 liters of lemonade. It does not need to go on a diet or prohibit snacks, but must be added lemonade at any time. Must match every fifteen minutes movement. Sports don't have to continue, but must exercise to perspire, that is the only way conducive to eliminate body harmful substances.